| July 2021 |
| Thu 1: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
28.56g |
|
99.44g |
|
1722*
|
 980
|
| June 2021 |
| Wed 30: |
735
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
45.29g |
|
53.91g |
|
2074*
|
1339
|
| Tue 29: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
39.57g |
|
126.04g |
|
2168*
|
1406
|
| Mon 28: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
41.68g |
|
40.03g |
|
2092*
|
1587
|
| Sat 26: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
40.97g |
|
54.09g |
|
2100*
|
1556
|
| Fri 25: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
66.70g |
|
119.15g |
|
2433*
|
993
|
| Thu 24: |
2292
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
118.48g |
|
266.63g |
|
1721*
|
 571
|
| Wed 23: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
80.58g |
|
112.57g |
|
2134*
|
991
|
| Tue 22: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
58.55g |
|
138.73g |
|
2345*
|
1012
|
| Mon 21: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
101.88g |
|
92.45g |
|
2098*
|
744
|
| Sun 20: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
35.65g |
|
99.57g |
|
-
|
-
|
| Sat 19: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
53.39g |
|
111.85g |
|
2628*
|
1359
|
| Fri 18: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
50.36g |
|
54.54g |
|
2908*
|
1776
|
| Thu 17: |
1390
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
100.17g |
|
79.58g |
|
2590*
|
1200
|
| Wed 16: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
82.10g |
|
90.03g |
|
2515
|
1333
|
| Tue 15: |
1484
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
85.60g |
|
146.47g |
|
2084*
|
600
|
| Mon 14: |
1272
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
75.97g |
|
128.63g |
|
2436
|
1164
|
| Sun 13: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
40.10g |
|
213.44g |
|
1746*
|
380
|
| Sat 12: |
1124 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
81.18g |
|
104.59g |
|
2404
|
1280
|
| Fri 11: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
72.52g |
|
199.47g |
|
2507*
|
926
|
