| February 2022 |
| Mon 14: |
1558 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
57.14g |
|
160.08g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
568 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
52.54g |
|
64.18g |
|
-
|
-
|
| Tue 11: |
979 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
38.33g |
|
166.87g |
|
-
|
-
|
| Mon 10: |
584 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
18.60g |
|
66.10g |
|
-
|
-
|
| Sun 9: |
648 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
44.44g |
|
19.71g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
24.74g |
|
66.24g |
|
-
|
-
|
| Tue 28: |
731 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
33.63g |
|
131.92g |
|
-
|
-
|
| Mon 13: |
9 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.49g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
1727 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
46.79g |
|
234.39g |
|
-
|
-
|
| Fri 26: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.20g |
|
-
|
-
|
| Fri 19: |
568 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
29.84g |
|
69.23g |
|
-
|
-
|
| Thu 18: |
576 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
27.25g |
|
80.66g |
|
-
|
-
|
| Tue 16: |
974 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
25.16g |
|
159.14g |
|
-
|
-
|
| Mon 15: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.60g |
|
0.20g |
|
-
|
-
|
| Sun 14: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Sat 13: |
340 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
9.93g |
|
50.01g |
|
-
|
-
|
| Fri 12: |
363 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
8.51g |
|
59.12g |
|
-
|
-
|
| Wed 10: |
303 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
3.15g |
|
78.14g |
|
-
|
-
|
| Tue 9: |
252 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
0.40g |
|
22.62g |
|
-
|
-
|
| Mon 8: |
332 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
17.10g |
|
61.69g |
|
-
|
-
|
