| November 2022 |
| Wed 16: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
52.00g |
|
57.00g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
28.69g |
|
126.02g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
12.45g |
|
7.69g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
12.60g |
|
14.90g |
|
-
|
-
|
| Sun 29: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
20.31g |
|
30.64g |
|
-
|
-
|
| Mon 9: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
63.57g |
|
170.65g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
84.85g |
|
102.52g |
|
-
|
-
|
| Thu 21: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
33.34g |
|
49.48g |
|
-
|
-
|
| Sat 16: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
28.70g |
|
74.33g |
|
-
|
-
|
| Fri 15: |
-
|
-
|
|
2075*
|
-
|
| January 2022 |
| Mon 24: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
17.93g |
|
10.60g |
|
1936*
|
 1740
|
| November 2021 |
| Fri 12: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
42.50g |
|
25.00g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
30.73g |
|
93.33g |
|
-
|
-
|
| Wed 27: |
-
|
-
|
|
1936*
|
-
|
| Fri 22: |
245 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
8.16g |
|
37.69g |
|
-
|
-
|
| Wed 6: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
14.38g |
|
7.55g |
|
-
|
-
|
| Tue 5: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
62.96g |
|
55.64g |
|
-
|
-
|
| Mon 4: |
533 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
40.31g |
|
72.22g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
7.79g |
|
6.15g |
|
-
|
-
|
| Sat 18: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
43.51g |
|
202.41g |
|
-
|
-
|
| Wed 15: |
783 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
22.21g |
|
94.12g |
|
-
|
-
|
| Sun 12: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
18.80g |
|
31.13g |
|
-
|
-
|
