| July 2024 |
| Mon 15: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
11.52g |
|
21.67g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
45.10g |
|
28.83g |
|
-
|
-
|
| Thu 8: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
38.95g |
|
79.96g |
|
-
|
-
|
| Wed 7: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
31.60g |
|
124.16g |
|
-
|
-
|
| Tue 6: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
23.88g |
|
170.74g |
|
-
|
-
|
| Mon 5: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
47.49g |
|
182.38g |
|
-
|
-
|
| Sun 4: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
68.54g |
|
70.10g |
|
-
|
-
|
| Sat 3: |
1318 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
75.48g |
|
135.25g |
|
-
|
-
|
| Fri 2: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
57.64g |
|
145.58g |
|
-
|
-
|
| Thu 1: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
58.49g |
|
148.64g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
69.38g |
|
71.28g |
|
-
|
-
|
| Tue 30: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
78.53g |
|
119.01g |
|
-
|
-
|
| Mon 29: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
70.36g |
|
122.33g |
|
-
|
-
|
| Sun 28: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
71.92g |
|
118.73g |
|
-
|
-
|
| Sat 27: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
78.28g |
|
151.01g |
|
-
|
-
|
| Fri 26: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
29.99g |
|
124.86g |
|
-
|
-
|
| Thu 25: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
68.01g |
|
140.67g |
|
-
|
-
|
| Wed 24: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
58.18g |
|
145.73g |
|
-
|
-
|
| Tue 23: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
50.35g |
|
111.83g |
|
-
|
-
|
| Mon 22: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
49.54g |
|
132.55g |
|
-
|
-
|
