| January 2024 |
| Thu 11: |
3383 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
94.82g |
|
214.81g |
|
410.95g |
|
-
|
-
|
| Wed 10: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
35.74g |
|
59.09g |
|
-
|
-
|
| Tue 9: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
39.27g |
|
32.39g |
|
-
|
-
|
| Thu 4: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
96.12g |
|
99.95g |
|
-
|
-
|
| Wed 3: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
55.02g |
|
61.24g |
|
-
|
-
|
| Tue 2: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
98.77g |
|
130.19g |
|
-
|
-
|
| Mon 1: |
3990 *
|
249%
|
Fat: |
|
Prot: |
|
Carbs: |
163.20g |
|
316.84g |
|
331.30g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
20.80g |
|
37.59g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
44.40g |
|
57.32g |
|
-
|
-
|
| Sun 12: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 11: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
6.40g |
|
2.30g |
|
-
|
-
|
| Wed 1: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
4.62g |
|
27.21g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
1.96g |
|
2.58g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
0.00g |
|
1.04g |
|
-
|
-
|
| Fri 28: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
76.38g |
|
243.62g |
|
-
|
-
|
| Mon 3: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
55.34g |
|
166.67g |
|
-
|
-
|
| Sun 2: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
7.08g |
|
19.55g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
77.20g |
|
168.41g |
|
-
|
-
|
| Thu 5: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
47.43g |
|
33.32g |
|
-
|
-
|
