| September 2024 |
| Mon 9: |
1632 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
76.65g |
|
177.54g |
|
-
|
-
|
| Sun 8: |
2228 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.58g |
|
134.04g |
|
240.66g |
|
-
|
-
|
| Sat 7: |
2296 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
134.26g |
|
330.06g |
|
-
|
-
|
| Fri 6: |
1313 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
80.37g |
|
194.97g |
|
-
|
-
|
| Thu 5: |
1944 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
88.29g |
|
226.69g |
|
-
|
-
|
| Wed 4: |
1087 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
76.99g |
|
128.72g |
|
-
|
-
|
| Tue 3: |
1975 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
126.10g |
|
240.65g |
|
-
|
-
|
| Mon 2: |
2201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
132.23g |
|
280.91g |
|
-
|
-
|
| Sun 1: |
2063 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
121.45g |
|
265.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
122.80g |
|
282.98g |
|
-
|
-
|
| Fri 30: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
88.52g |
|
259.37g |
|
-
|
-
|
| Thu 29: |
2162 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
133.43g |
|
263.63g |
|
-
|
-
|
| Wed 28: |
2188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
128.54g |
|
255.35g |
|
-
|
-
|
| Tue 27: |
2138 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
136.16g |
|
285.83g |
|
-
|
-
|
| Mon 26: |
2234 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
147.18g |
|
291.66g |
|
-
|
-
|
| Sun 25: |
2170 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
113.97g |
|
283.56g |
|
-
|
-
|
| Sat 24: |
2155 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
143.05g |
|
274.19g |
|
-
|
-
|
| Fri 23: |
2247 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
154.53g |
|
262.21g |
|
-
|
-
|
| Thu 22: |
2176 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
119.62g |
|
284.16g |
|
-
|
-
|
| Wed 21: |
2073 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
121.39g |
|
266.26g |
|
-
|
-
|
