| August 2024 |
| Fri 9: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
53.04g |
|
107.41g |
|
-
|
-
|
| Thu 8: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
32.48g |
|
90.17g |
|
-
|
-
|
| Wed 7: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
21.24g |
|
88.76g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
81.03g |
|
147.04g |
|
-
|
-
|
| Mon 3: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
72.69g |
|
125.39g |
|
-
|
-
|
| Sat 1: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
60.68g |
|
138.12g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
93.09g |
|
107.76g |
|
-
|
-
|
| Thu 30: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
89.35g |
|
119.10g |
|
-
|
-
|
| Wed 29: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
107.02g |
|
79.65g |
|
-
|
-
|
| Tue 28: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
91.02g |
|
132.77g |
|
-
|
-
|
| Mon 27: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
97.76g |
|
111.33g |
|
-
|
-
|
| Sun 26: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
7.76g |
|
59.12g |
|
-
|
-
|
| Sat 25: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
92.09g |
|
129.74g |
|
-
|
-
|
| Fri 24: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
81.91g |
|
138.31g |
|
-
|
-
|
| Thu 23: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
63.31g |
|
139.66g |
|
-
|
-
|
| Wed 22: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
93.28g |
|
133.49g |
|
-
|
-
|
| Tue 21: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
98.47g |
|
88.56g |
|
-
|
-
|
| Mon 20: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
77.87g |
|
161.23g |
|
-
|
-
|
| Sun 19: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
67.23g |
|
194.10g |
|
-
|
-
|
| Sat 18: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
88.83g |
|
79.40g |
|
-
|
-
|
