| February 2022 |
| Wed 23: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
64.96g |
|
126.85g |
|
-
|
-
|
| Tue 22: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
95.69g |
|
139.11g |
|
-
|
-
|
| Mon 21: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
104.68g |
|
147.26g |
|
-
|
-
|
| Sun 20: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
16.34g |
|
11.75g |
|
-
|
-
|
| Sat 19: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
16.92g |
|
13.35g |
|
-
|
-
|
| Wed 16: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
28.19g |
|
36.03g |
|
-
|
-
|
| Tue 15: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
62.20g |
|
136.36g |
|
-
|
-
|
| Mon 14: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
57.87g |
|
152.76g |
|
-
|
-
|
| Sun 13: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
89.45g |
|
180.19g |
|
-
|
-
|
| Sat 12: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
79.40g |
|
117.22g |
|
1910*
|
 341
|
| Thu 10: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
60.67g |
|
79.25g |
|
-
|
-
|
| Wed 9: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
83.26g |
|
83.79g |
|
-
|
-
|
| Tue 8: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
74.49g |
|
117.71g |
|
-
|
-
|
| Mon 7: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
73.51g |
|
171.81g |
|
1518*
|
11
|
| Sat 5: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
18.87g |
|
51.82g |
|
-
|
-
|
| Fri 4: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
58.90g |
|
73.80g |
|
-
|
-
|
| Thu 3: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
89.23g |
|
116.04g |
|
-
|
-
|
| Wed 2: |
1494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
93.00g |
|
140.90g |
|
-
|
-
|
| Tue 1: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
82.74g |
|
145.13g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
82.28g |
|
142.32g |
|
-
|
-
|
