| March 2024 |
| Mon 25: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
9.80g |
|
27.60g |
|
2073*
|
 1904
|
| Mon 18: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
42.94g |
|
183.60g |
|
1950*
|
845
|
| February 2024 |
| Fri 9: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
56.27g |
|
123.49g |
|
1529*
|
380
|
| Wed 7: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
47.86g |
|
55.13g |
|
-
|
-
|
| Mon 5: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
49.71g |
|
136.39g |
|
2066*
|
1058
|
| Fri 2: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
60.88g |
|
101.23g |
|
-
|
-
|
| Thu 1: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
28.22g |
|
76.00g |
|
2168*
|
1373
|
| January 2024 |
| Tue 30: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
75.33g |
|
108.95g |
|
-
|
-
|
| Mon 29: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
75.79g |
|
163.13g |
|
1879*
|
427
|
| Sun 28: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
71.15g |
|
122.52g |
|
-
|
-
|
| Sat 27: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
63.30g |
|
229.98g |
|
1469*
|
 252
|
| Fri 26: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
34.99g |
|
116.29g |
|
1726*
|
942
|
| Thu 25: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
29.96g |
|
120.79g |
|
1447*
|
450
|
| Wed 24: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
78.15g |
|
166.28g |
|
1655*
|
368
|
| Tue 23: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
52.15g |
|
189.91g |
|
1536*
|
256
|
| Mon 22: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
74.83g |
|
189.15g |
|
1522*
|
156
|
| Sun 21: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.95g |
|
36.15g |
|
-
|
-
|
| Sat 20: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
71.56g |
|
90.58g |
|
-
|
-
|
| Fri 19: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
63.37g |
|
154.53g |
|
1522*
|
51
|
| Thu 18: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
69.72g |
|
160.42g |
|
2185*
|
836
|
