| November 2023 |
| Thu 30: |
949 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
19.59g |
|
130.65g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
448 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
17.48g |
|
46.01g |
|
-
|
-
|
| Sat 8: |
841 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
20.65g |
|
88.27g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
447 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
14.38g |
|
64.30g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
40 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.60g |
|
5.60g |
|
-
|
-
|
| Fri 15: |
1720 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
95.81g |
|
57.23g |
|
153.88g |
|
75*
|
 1645
|
| Thu 14: |
1012 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
27.93g |
|
46.34g |
|
1553*
|
 541
|
| Wed 13: |
1338 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
34.38g |
|
146.60g |
|
1960*
|
622
|
| Tue 12: |
1158 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.37g |
|
35.13g |
|
42.81g |
|
-
|
-
|
| Mon 11: |
928 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
33.78g |
|
27.57g |
|
-
|
-
|
| Sun 10: |
1221 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.18g |
|
45.08g |
|
34.64g |
|
-
|
-
|
| Sat 9: |
981 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
39.00g |
|
18.73g |
|
-
|
-
|
| Fri 8: |
960 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
41.30g |
|
45.49g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
654 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
15.23g |
|
13.71g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
216 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.65g |
|
40.00g |
|
-
|
-
|
| Thu 7: |
531 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
29.17g |
|
23.51g |
|
-
|
-
|
| Wed 6: |
745 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
16.76g |
|
107.86g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
980 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
47.03g |
|
116.14g |
|
-
|
-
|
| Fri 25: |
989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
40.02g |
|
65.21g |
|
-
|
-
|
| Mon 21: |
861 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
37.39g |
|
47.17g |
|
-
|
-
|
