| July 2021 |
| Thu 29: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
12.70g |
|
29.60g |
|
-
|
-
|
| Tue 20: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
23.29g |
|
29.23g |
|
-
|
-
|
| Mon 19: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
65.31g |
|
30.84g |
|
-
|
-
|
| Sat 17: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
40.77g |
|
41.36g |
|
-
|
-
|
| Fri 16: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
17.11g |
|
18.57g |
|
-
|
-
|
| Sat 10: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
43.03g |
|
83.76g |
|
-
|
-
|
| Fri 9: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
11.74g |
|
27.44g |
|
-
|
-
|
| Thu 8: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
36.64g |
|
64.95g |
|
-
|
-
|
| Wed 7: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
52.59g |
|
113.15g |
|
-
|
-
|
| Mon 5: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
32.94g |
|
67.49g |
|
-
|
-
|
| Sat 3: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
57.37g |
|
71.62g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
32.93g |
|
91.40g |
|
-
|
-
|
| Mon 28: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
38.23g |
|
73.88g |
|
-
|
-
|
| Sat 26: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
5.94g |
|
28.38g |
|
-
|
-
|
| Tue 22: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
20.56g |
|
26.35g |
|
-
|
-
|
| Mon 21: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
64.13g |
|
72.59g |
|
-
|
-
|
| Fri 18: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
16.18g |
|
38.52g |
|
-
|
-
|
| Thu 17: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
15.57g |
|
50.45g |
|
-
|
-
|
| Mon 14: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
15.17g |
|
27.00g |
|
-
|
-
|
| Sat 12: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
15.21g |
|
21.83g |
|
-
|
-
|
