| July 2024 |
| Mon 1: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
38.16g |
|
124.15g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1665 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
47.13g |
|
297.37g |
|
-
|
-
|
| Sat 29: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
33.56g |
|
129.92g |
|
-
|
-
|
| Fri 28: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
30.56g |
|
112.61g |
|
-
|
-
|
| Thu 27: |
2262 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
98.96g |
|
118.59g |
|
220.13g |
|
-
|
-
|
| Wed 26: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
37.97g |
|
141.85g |
|
-
|
-
|
| Tue 25: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
30.76g |
|
88.95g |
|
-
|
-
|
| Mon 24: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
42.06g |
|
124.89g |
|
-
|
-
|
| Sun 23: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
60.32g |
|
129.34g |
|
-
|
-
|
| Sat 22: |
1095 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
44.26g |
|
142.23g |
|
-
|
-
|
| Fri 21: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
74.63g |
|
264.42g |
|
-
|
-
|
| Thu 20: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
67.61g |
|
171.60g |
|
-
|
-
|
| Wed 19: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
62.63g |
|
215.23g |
|
-
|
-
|
| Mon 17: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
53.53g |
|
156.59g |
|
-
|
-
|
| Sat 15: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
34.38g |
|
129.96g |
|
-
|
-
|
| Fri 14: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
38.97g |
|
113.10g |
|
-
|
-
|
| Thu 13: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
26.57g |
|
91.60g |
|
-
|
-
|
| Wed 12: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
87.08g |
|
224.95g |
|
-
|
-
|
| Sat 8: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
19.87g |
|
74.39g |
|
-
|
-
|
| Fri 7: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
19.42g |
|
66.89g |
|
-
|
-
|
