alineviana24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 394 * 26%
Fat:
 
Prot:
 
Carbs:
17.77g
 
18.86g
 
41.16g
- -
August 2024
Thu 22: 915 * 61%
Fat:
 
Prot:
 
Carbs:
43.50g
 
59.43g
 
71.14g
- -
Tue 20: 880 * 59%
Fat:
 
Prot:
 
Carbs:
41.82g
 
66.86g
 
55.88g
- -
Thu 8: 1342 * 89%
Fat:
 
Prot:
 
Carbs:
44.81g
 
91.76g
 
146.87g
- -
Wed 7: 850 * 57%
Fat:
 
Prot:
 
Carbs:
46.06g
 
40.45g
 
66.41g
- -
Tue 6: 447 * 30%
Fat:
 
Prot:
 
Carbs:
26.62g
 
29.14g
 
23.29g
- -
July 2024
Mon 8: 745 * 50%
Fat:
 
Prot:
 
Carbs:
29.01g
 
53.37g
 
69.85g
- -
Fri 5: 614 * 41%
Fat:
 
Prot:
 
Carbs:
19.58g
 
56.48g
 
55.02g
- -
Thu 4: 540 * 36%
Fat:
 
Prot:
 
Carbs:
21.24g
 
51.00g
 
38.04g
- -
Wed 3: 769 * 51%
Fat:
 
Prot:
 
Carbs:
26.28g
 
73.66g
 
72.84g
- -
Tue 2: 1447 * 96%
Fat:
 
Prot:
 
Carbs:
58.79g
 
106.20g
 
141.72g
- -
Mon 1: 1410 * 94%
Fat:
 
Prot:
 
Carbs:
58.27g
 
128.86g
 
105.84g
- -
June 2024
Wed 26: 1206 * 80%
Fat:
 
Prot:
 
Carbs:
49.88g
 
89.05g
 
99.30g
- -
Tue 25: 1092 * 73%
Fat:
 
Prot:
 
Carbs:
58.51g
 
70.60g
 
89.84g
- -
Mon 24: 647 * 43%
Fat:
 
Prot:
 
Carbs:
33.34g
 
32.50g
 
54.34g
- -
Fri 21: 814 * 54%
Fat:
 
Prot:
 
Carbs:
32.93g
 
66.62g
 
97.99g
- -
Thu 20: 964 * 64%
Fat:
 
Prot:
 
Carbs:
42.89g
 
64.40g
 
92.23g
- -
Tue 18: 899 * 60%
Fat:
 
Prot:
 
Carbs:
42.45g
 
62.31g
 
79.02g
- -
Sun 16: 791 * 53%
Fat:
 
Prot:
 
Carbs:
40.73g
 
51.46g
 
53.13g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.