| March 2022 |
| Tue 29: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
95.63g |
|
111.92g |
|
1515*
|
 492
|
| July 2021 |
| Sat 10: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
109.01g |
|
123.19g |
|
1655*
|
352
|
| Fri 9: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
82.30g |
|
166.87g |
|
1672*
|
376
|
| Thu 8: |
1632 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
111.73g |
|
173.23g |
|
1672*
|
40
|
| Wed 7: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
82.07g |
|
144.30g |
|
1668*
|
354
|
| Tue 6: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
99.93g |
|
160.37g |
|
1708*
|
418
|
| Mon 5: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
123.17g |
|
119.10g |
|
1631*
|
336
|
| Sun 4: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
89.37g |
|
139.59g |
|
1665*
|
366
|
| Sat 3: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
64.90g |
|
160.57g |
|
1690*
|
386
|
| Fri 2: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
110.58g |
|
111.16g |
|
1717*
|
420
|
| Thu 1: |
2169 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
103.43g |
|
63.44g |
|
251.39g |
|
1686*
|
 483
|
| June 2021 |
| Wed 30: |
1259 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
52.10g |
|
170.59g |
|
1585*
|
326
|
| Tue 29: |
1416 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
108.87g |
|
168.77g |
|
1660*
|
244
|
| Mon 28: |
1211 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
56.80g |
|
156.05g |
|
-
|
-
|
| Sun 27: |
1883 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
70.98g |
|
249.78g |
|
1578*
|
305
|
| Sat 26: |
1250 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
66.46g |
|
197.56g |
|
1625*
|
375
|
| Fri 25: |
1247 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
58.35g |
|
152.45g |
|
1718*
|
471
|
| Thu 24: |
1254 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
82.25g |
|
169.42g |
|
1582*
|
328
|
| Wed 23: |
1249 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
81.01g |
|
170.48g |
|
1717*
|
468
|
| Tue 22: |
1248 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
73.77g |
|
132.76g |
|
1599*
|
351
|
