| September 2021 |
| Wed 22: |
703 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
32.48g |
|
86.08g |
|
-
|
-
|
| Tue 21: |
1816 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
80.58g |
|
250.87g |
|
-
|
-
|
| Thu 16: |
434 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
13.40g |
|
47.68g |
|
-
|
-
|
| Thu 2: |
1138 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
75.32g |
|
66.80g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
474 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
26.39g |
|
63.96g |
|
2213*
|
 1739
|
| Wed 18: |
756 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
104.22g |
|
44.08g |
|
2281*
|
1525
|
| Tue 17: |
1534 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
79.51g |
|
154.29g |
|
2029*
|
495
|
| Sun 15: |
565 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
17.09g |
|
87.56g |
|
-
|
-
|
| Sat 14: |
670 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
23.72g |
|
63.62g |
|
-
|
-
|
| Fri 13: |
438 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
41.32g |
|
61.80g |
|
2240*
|
1802
|
| Thu 12: |
438 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
41.32g |
|
61.80g |
|
2223*
|
1785
|
| Wed 11: |
-
|
-
|
|
2634*
|
-
|
| Tue 10: |
1044 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
66.51g |
|
139.54g |
|
2708*
|
1664
|
| Mon 9: |
475 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
45.62g |
|
62.00g |
|
2506*
|
2031
|
| Sun 8: |
289 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
9.85g |
|
58.89g |
|
2814*
|
2525
|
| Sat 7: |
1970 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
94.26g |
|
252.57g |
|
2914*
|
944
|
| Fri 6: |
1037 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
45.93g |
|
152.78g |
|
-
|
-
|
| Thu 5: |
1802 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
78.16g |
|
234.31g |
|
-
|
-
|
| Wed 4: |
1523 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
69.50g |
|
191.41g |
|
2388*
|
865
|
| Tue 3: |
1496 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
98.45g |
|
123.96g |
|
-
|
-
|
| Mon 2: |
682 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
21.23g |
|
106.45g |
|
2435*
|
1753
|
