| September 2021 |
| Thu 2: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
16.36g |
|
45.58g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
35.00g |
|
35.00g |
|
-
|
-
|
| Sun 1: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
45.45g |
|
90.24g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
48.28g |
|
113.37g |
|
-
|
-
|
| Fri 30: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
40.47g |
|
81.58g |
|
-
|
-
|
| Thu 29: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
35.67g |
|
99.79g |
|
-
|
-
|
| Wed 28: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
74.02g |
|
71.73g |
|
-
|
-
|
| Tue 27: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
53.45g |
|
93.42g |
|
-
|
-
|
| Mon 26: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
40.86g |
|
66.10g |
|
-
|
-
|
| Sun 25: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
51.36g |
|
110.67g |
|
-
|
-
|
| Sat 24: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
41.84g |
|
122.62g |
|
-
|
-
|
| Fri 23: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
63.94g |
|
115.53g |
|
-
|
-
|
| Thu 22: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
46.76g |
|
67.94g |
|
-
|
-
|
| Wed 21: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
8.78g |
|
132.74g |
|
-
|
-
|
| Tue 20: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
86.92g |
|
152.44g |
|
-
|
-
|
| Mon 19: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
54.84g |
|
53.80g |
|
-
|
-
|
| Sun 18: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
18.32g |
|
125.42g |
|
-
|
-
|
| Sat 17: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
35.99g |
|
144.98g |
|
-
|
-
|
| Fri 16: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
88.59g |
|
100.26g |
|
-
|
-
|
| Thu 15: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
29.06g |
|
123.79g |
|
2245*
|
 1476
|
