| August 2021 |
| Tue 31: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
34.90g |
|
142.56g |
|
-
|
-
|
| Fri 20: |
2468 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
95.58g |
|
73.20g |
|
338.10g |
|
2229*
|
 239
|
| Thu 19: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
59.97g |
|
250.46g |
|
1987*
|
 316
|
| Wed 18: |
1389 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
46.61g |
|
199.12g |
|
1700*
|
311
|
| Tue 17: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
40.66g |
|
90.76g |
|
1791*
|
921
|
| Mon 16: |
2415 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
124.71g |
|
84.94g |
|
255.69g |
|
1789*
|
626
|
| Sat 14: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
23.44g |
|
49.77g |
|
1791*
|
1296
|
| Fri 13: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
47.02g |
|
181.70g |
|
2152*
|
542
|
| Thu 12: |
2046 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
109.31g |
|
52.06g |
|
223.54g |
|
1717*
|
329
|
| Wed 11: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
49.24g |
|
174.36g |
|
2899*
|
1751
|
| Tue 10: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
46.88g |
|
249.32g |
|
-
|
-
|
| Mon 9: |
1840 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
49.04g |
|
282.47g |
|
2178*
|
338
|
| Sun 8: |
2411 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
133.80g |
|
96.69g |
|
208.33g |
|
2112*
|
299
|
| Sat 7: |
1831 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
40.51g |
|
337.17g |
|
2299*
|
468
|
| Fri 6: |
1587 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
79.25g |
|
205.96g |
|
2858*
|
1271
|
| Thu 5: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
21.51g |
|
74.51g |
|
-
|
-
|
| Tue 3: |
329 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
22.19g |
|
13.58g |
|
1743*
|
1414
|
| Mon 2: |
2375 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
110.27g |
|
270.00g |
|
2280*
|
95
|
| Sun 1: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
56.34g |
|
261.89g |
|
1762*
|
94
|
| July 2021 |
| Sat 31: |
1701 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
62.03g |
|
200.75g |
|
2004*
|
303
|
