| February 2024 |
| Sun 11: |
1986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.13g |
|
127.48g |
|
159.50g |
|
-
|
-
|
| Sat 10: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
111.12g |
|
177.40g |
|
-
|
-
|
| Fri 9: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
66.07g |
|
192.02g |
|
-
|
-
|
| Thu 8: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
51.31g |
|
148.11g |
|
-
|
-
|
| Wed 7: |
1994 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.95g |
|
102.22g |
|
156.80g |
|
-
|
-
|
| Tue 6: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
106.00g |
|
114.45g |
|
-
|
-
|
| Mon 5: |
2107 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
100.85g |
|
232.25g |
|
-
|
-
|
| Sat 3: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
91.31g |
|
103.49g |
|
-
|
-
|
| Fri 2: |
1190 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
93.54g |
|
52.06g |
|
-
|
-
|
| Thu 1: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
95.89g |
|
128.20g |
|
87.96g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2028 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
128.45g |
|
129.91g |
|
82.46g |
|
-
|
-
|
| Tue 30: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
60.97g |
|
164.94g |
|
-
|
-
|
| Mon 29: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
70.52g |
|
179.49g |
|
-
|
-
|
| Sun 28: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
74.62g |
|
68.18g |
|
-
|
-
|
| Sat 27: |
2057 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.96g |
|
181.45g |
|
74.29g |
|
-
|
-
|
| Fri 26: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
100.16g |
|
151.95g |
|
-
|
-
|
| Thu 25: |
1448 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
87.48g |
|
108.38g |
|
-
|
-
|
| Wed 24: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
56.96g |
|
146.57g |
|
-
|
-
|
| Tue 23: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
92.14g |
|
99.90g |
|
-
|
-
|
| Mon 22: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
103.51g |
|
133.04g |
|
-
|
-
|
