| February 2022 |
| Mon 7: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
9.15g |
|
5.87g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
19.67g |
|
12.38g |
|
-
|
-
|
| Tue 11: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
68.69g |
|
60.93g |
|
2446*
|
 1564
|
| Mon 10: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
83.58g |
|
74.77g |
|
2595*
|
1705
|
| September 2021 |
| Wed 29: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
53.50g |
|
28.39g |
|
-
|
-
|
| Tue 28: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
69.18g |
|
99.01g |
|
2668*
|
1683
|
| Thu 23: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
43.58g |
|
125.58g |
|
-
|
-
|
| Tue 21: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
42.15g |
|
122.16g |
|
2406*
|
1164
|
| Mon 20: |
1092 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
42.40g |
|
77.81g |
|
2161*
|
1069
|
| August 2021 |
| Mon 30: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
130.87g |
|
35.38g |
|
-
|
-
|
| Thu 26: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
108.26g |
|
107.04g |
|
2153*
|
1024
|
| June 2021 |
| Fri 4: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
31.80g |
|
15.64g |
|
-
|
-
|
| Thu 3: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
105.90g |
|
109.61g |
|
2089*
|
956
|
