| March 2024 |
| Mon 18: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
30.09g |
|
162.05g |
|
-
|
-
|
| Sun 17: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
28.79g |
|
92.99g |
|
-
|
-
|
| Sat 16: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
26.27g |
|
106.05g |
|
-
|
-
|
| Fri 15: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
34.41g |
|
195.86g |
|
2103*
|
 702
|
| Thu 14: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
51.42g |
|
124.07g |
|
-
|
-
|
| Wed 13: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
64.75g |
|
195.19g |
|
-
|
-
|
| Tue 12: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
68.62g |
|
180.46g |
|
-
|
-
|
| Mon 11: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
61.83g |
|
113.92g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
15.50g |
|
27.62g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
79.83g |
|
131.89g |
|
-
|
-
|
| Fri 17: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
45.22g |
|
199.84g |
|
-
|
-
|
| Thu 16: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
47.47g |
|
177.04g |
|
-
|
-
|
| Wed 15: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
34.25g |
|
211.49g |
|
-
|
-
|
| Tue 14: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
49.61g |
|
154.81g |
|
-
|
-
|
| Sat 11: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
42.59g |
|
220.44g |
|
-
|
-
|
| Fri 10: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
46.58g |
|
188.00g |
|
-
|
-
|
| Thu 9: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
73.84g |
|
139.88g |
|
-
|
-
|
| Wed 8: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
68.81g |
|
181.20g |
|
-
|
-
|
| Tue 7: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
46.28g |
|
187.61g |
|
-
|
-
|
| Mon 6: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
66.53g |
|
161.38g |
|
-
|
-
|
