| September 2023 |
| Sat 23: |
-
|
-
|
|
1205*
|
-
|
| Fri 22: |
-
|
-
|
|
3331*
|
-
|
| Thu 21: |
-
|
-
|
|
3502*
|
-
|
| Wed 20: |
-
|
-
|
|
2199*
|
-
|
| Tue 19: |
-
|
-
|
|
3685*
|
-
|
| Mon 18: |
-
|
-
|
|
3365*
|
-
|
| Sun 17: |
-
|
-
|
|
2083*
|
-
|
| Sat 16: |
-
|
-
|
|
3287*
|
-
|
| Fri 15: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
74.27g |
|
141.86g |
|
3558*
|
 1800
|
| Thu 14: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
75.89g |
|
148.22g |
|
3824*
|
1974
|
| Wed 13: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
67.98g |
|
102.90g |
|
3472*
|
2162
|
| Tue 12: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.81g |
|
48.30g |
|
72.00g |
|
2102*
|
444
|
| Mon 11: |
2031 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
61.52g |
|
159.44g |
|
2460*
|
429
|
| Sun 10: |
-
|
-
|
|
2286*
|
-
|
| Sat 9: |
-
|
-
|
|
2587*
|
-
|
| Fri 8: |
-
|
-
|
|
2060*
|
-
|
| Thu 7: |
-
|
-
|
|
2540*
|
-
|
| Wed 6: |
-
|
-
|
|
2198*
|
-
|
| Tue 5: |
-
|
-
|
|
2443*
|
-
|
| Mon 4: |
-
|
-
|
|
3270*
|
-
|
