| February 2023 |
| Sun 19: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
13.26g |
|
66.73g |
|
-
|
-
|
| Thu 2: |
363 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
48.00g |
|
9.06g |
|
-
|
-
|
| Wed 1: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
14.87g |
|
67.75g |
|
-
|
-
|
| January 2023 |
| Sun 1: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
9.36g |
|
61.47g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
21.83g |
|
167.28g |
|
-
|
-
|
| Mon 19: |
530 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
6.18g |
|
74.37g |
|
-
|
-
|
| Wed 14: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
19.06g |
|
113.54g |
|
-
|
-
|
| Tue 13: |
1128 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
24.50g |
|
94.93g |
|
-
|
-
|
| Thu 8: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
13.66g |
|
119.70g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
524 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
40.63g |
|
65.09g |
|
-
|
-
|
| Sun 10: |
236 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
5.98g |
|
31.83g |
|
-
|
-
|
| Tue 5: |
421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
11.02g |
|
68.61g |
|
-
|
-
|
| Sun 3: |
206 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
4.49g |
|
38.02g |
|
-
|
-
|
| Sat 2: |
541 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
17.51g |
|
97.62g |
|
-
|
-
|
| Fri 1: |
513 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
21.63g |
|
79.81g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
466 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
16.78g |
|
47.12g |
|
-
|
-
|
| Wed 29: |
461 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
5.70g |
|
68.00g |
|
-
|
-
|
| Tue 28: |
1128 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
36.62g |
|
128.36g |
|
-
|
-
|
| Mon 27: |
927 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
18.85g |
|
141.98g |
|
-
|
-
|
| Sun 26: |
595 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
33.33g |
|
61.56g |
|
-
|
-
|
