| July 2024 |
| Tue 2: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
47.64g |
|
110.61g |
|
-
|
-
|
| Mon 1: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
57.18g |
|
111.63g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
37.91g |
|
134.07g |
|
-
|
-
|
| Sat 29: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
42.38g |
|
43.69g |
|
-
|
-
|
| Fri 28: |
1781 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
87.87g |
|
225.40g |
|
-
|
-
|
| Thu 27: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
107.45g |
|
46.02g |
|
-
|
-
|
| Wed 26: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
73.49g |
|
121.24g |
|
-
|
-
|
| Tue 25: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
133.64g |
|
68.47g |
|
-
|
-
|
| Mon 24: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
54.91g |
|
125.47g |
|
-
|
-
|
| Sun 23: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
60.41g |
|
155.15g |
|
-
|
-
|
| Sat 22: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
46.17g |
|
199.76g |
|
-
|
-
|
| Fri 21: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
75.28g |
|
81.11g |
|
-
|
-
|
| Thu 20: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
92.20g |
|
139.98g |
|
-
|
-
|
| Wed 19: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
77.61g |
|
119.00g |
|
-
|
-
|
| Tue 18: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
73.66g |
|
90.93g |
|
-
|
-
|
| Mon 17: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
69.97g |
|
128.63g |
|
-
|
-
|
| Sun 16: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
83.91g |
|
73.05g |
|
-
|
-
|
| Sat 15: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
100.90g |
|
69.94g |
|
-
|
-
|
| Fri 14: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
97.44g |
|
126.44g |
|
-
|
-
|
| Thu 13: |
1496 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
91.59g |
|
179.24g |
|
-
|
-
|
