AnastasiaDeh's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1070 Cals (Fat: 40.14g, Protein: 56.86g, Carbs: 117.60g)
Monthly Total: Exercise: 0 Cals   Food: 3209 Cals (Fat: 120.41g, Protein: 170.58g, Carbs: 352.80g)

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Daily Average Calorie Info

76%
of RDI*
(1070 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (34%)
 
Protein (21%)
*Based on an RDI of 1400 calories (21 Jun 24)
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