| April 2023 |
| Thu 13: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
17.21g |
|
23.26g |
|
-
|
-
|
| Thu 6: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
76.03g |
|
125.69g |
|
-
|
-
|
| Wed 5: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
11.25g |
|
51.07g |
|
-
|
-
|
| Tue 4: |
1645 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
92.61g |
|
176.32g |
|
-
|
-
|
| Mon 3: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
70.73g |
|
144.14g |
|
-
|
-
|
| Sun 2: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
66.55g |
|
33.46g |
|
-
|
-
|
| Sat 1: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
146.34g |
|
106.08g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
86.44g |
|
102.68g |
|
-
|
-
|
| Thu 30: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
72.72g |
|
118.34g |
|
-
|
-
|
| Mon 27: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
61.79g |
|
172.56g |
|
-
|
-
|
| Sun 26: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
97.36g |
|
131.78g |
|
-
|
-
|
| Sat 25: |
1693 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
101.97g |
|
167.80g |
|
-
|
-
|
| Thu 23: |
1569 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
88.11g |
|
178.49g |
|
-
|
-
|
| Wed 22: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
82.06g |
|
175.61g |
|
-
|
-
|
| Tue 21: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
90.93g |
|
126.38g |
|
-
|
-
|
| Mon 20: |
1656 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
95.01g |
|
177.49g |
|
-
|
-
|
| Sun 19: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
89.36g |
|
129.07g |
|
-
|
-
|
| Sat 18: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
123.40g |
|
134.59g |
|
-
|
-
|
| Fri 17: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
97.72g |
|
131.03g |
|
-
|
-
|
| Thu 16: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
97.96g |
|
144.02g |
|
-
|
-
|
