| September 2024 |
| Thu 5: |
35 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
6.00g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
229 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
10.52g |
|
47.33g |
|
-
|
-
|
| Mon 5: |
183 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
4.39g |
|
44.02g |
|
-
|
-
|
| Sun 4: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
10.15g |
|
28.04g |
|
-
|
-
|
| Sat 3: |
68 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Fri 2: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
18.10g |
|
87.80g |
|
-
|
-
|
| Thu 1: |
282 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
13.13g |
|
26.22g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
72.50g |
|
-
|
-
|
| Thu 18: |
417 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
15.25g |
|
52.80g |
|
-
|
-
|
| Wed 17: |
305 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
5.46g |
|
51.06g |
|
-
|
-
|
| Sun 14: |
207 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
10.30g |
|
13.92g |
|
-
|
-
|
| Fri 12: |
206 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
9.17g |
|
25.67g |
|
-
|
-
|
| Thu 11: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
34.22g |
|
92.60g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
449 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
16.73g |
|
39.67g |
|
-
|
-
|
| Sat 29: |
144 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
26.40g |
|
-
|
-
|
| Wed 26: |
529 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
15.98g |
|
77.24g |
|
-
|
-
|
| Mon 24: |
692 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
27.15g |
|
88.54g |
|
-
|
-
|
| Sat 22: |
591 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
20.64g |
|
83.95g |
|
-
|
-
|
| Fri 21: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
11.54g |
|
74.69g |
|
-
|
-
|
| Wed 19: |
101 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.07g |
|
25.18g |
|
-
|
-
|
