| January 2022 |
| Sat 22: |
325 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
11.07g |
|
65.33g |
|
-
|
-
|
| Wed 19: |
495 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
15.52g |
|
36.15g |
|
-
|
-
|
| Tue 18: |
989 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
42.61g |
|
132.34g |
|
-
|
-
|
| Sun 16: |
905 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
31.97g |
|
149.93g |
|
-
|
-
|
| Sat 15: |
1130 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
35.06g |
|
112.11g |
|
-
|
-
|
| Sun 9: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.54g |
|
26.82g |
|
-
|
-
|
| Sat 8: |
1070 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
49.05g |
|
148.70g |
|
-
|
-
|
| Fri 7: |
1257 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
40.40g |
|
213.71g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
-
|
-
|
|
1462*
|
-
|
| June 2021 |
| Tue 1: |
678 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
12.36g |
|
128.81g |
|
1391*
|
 713
|
