| July 2021 |
| Sun 11: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
28.31g |
|
68.08g |
|
1049*
|
 497
|
| Sat 10: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
33.13g |
|
125.56g |
|
2281*
|
1463
|
| Fri 9: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
53.84g |
|
111.39g |
|
2142*
|
1071
|
| Thu 8: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
51.96g |
|
173.00g |
|
2151*
|
867
|
| Wed 7: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
57.73g |
|
158.08g |
|
2013*
|
807
|
| Tue 6: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
78.13g |
|
127.88g |
|
2307*
|
1108
|
| Mon 5: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
44.43g |
|
171.04g |
|
1689*
|
495
|
| Sun 4: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
56.60g |
|
118.97g |
|
2571*
|
1357
|
| Sat 3: |
387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.65g |
|
85.78g |
|
2226*
|
1839
|
| Fri 2: |
1010 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
34.76g |
|
189.57g |
|
1981*
|
971
|
| Thu 1: |
1009 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
52.82g |
|
143.56g |
|
1687*
|
678
|
| June 2021 |
| Wed 30: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
50.22g |
|
127.33g |
|
2650*
|
1639
|
| Tue 29: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
56.01g |
|
95.46g |
|
1991*
|
990
|
| Mon 28: |
310 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
25.30g |
|
40.31g |
|
2730*
|
2420
|
| Sun 27: |
-
|
-
|
|
3116*
|
-
|
| Sat 26: |
-
|
-
|
|
3159*
|
-
|
| Fri 25: |
1007 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
49.18g |
|
113.31g |
|
2569*
|
1562
|
| Thu 24: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
40.26g |
|
103.08g |
|
2243*
|
1247
|
| Wed 23: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
37.15g |
|
109.07g |
|
2423*
|
1423
|
| Tue 22: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
59.66g |
|
72.29g |
|
2435*
|
1435
|
