| June 2024 |
| Sat 1: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
14.80g |
|
50.59g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
21.16g |
|
45.12g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
35.32g |
|
164.12g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
24.00g |
|
-
|
-
|
| Mon 10: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
20.29g |
|
88.38g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
3.75g |
|
24.95g |
|
-
|
-
|
| Mon 19: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
5.49g |
|
29.74g |
|
-
|
-
|
| Sun 18: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
10.80g |
|
65.20g |
|
-
|
-
|
| Sat 17: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
20.16g |
|
85.83g |
|
-
|
-
|
| Fri 16: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
30.36g |
|
114.31g |
|
-
|
-
|
| Tue 13: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
15.28g |
|
38.33g |
|
-
|
-
|
| Mon 12: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
32.58g |
|
115.66g |
|
-
|
-
|
| Sun 11: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
51.20g |
|
130.10g |
|
-
|
-
|
| Thu 8: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
32.40g |
|
138.69g |
|
-
|
-
|
| Wed 7: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
6.91g |
|
46.30g |
|
-
|
-
|
| Tue 6: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
28.00g |
|
-
|
-
|
| Sun 4: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
0.00g |
|
70.00g |
|
-
|
-
|
| Sat 3: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
19.13g |
|
99.59g |
|
-
|
-
|
| Fri 2: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
18.33g |
|
100.67g |
|
-
|
-
|
| Thu 1: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
20.04g |
|
149.00g |
|
-
|
-
|
