| September 2021 |
| Wed 15: |
-
|
-
|
|
1497*
|
-
|
| Tue 14: |
891 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
69.20g |
|
96.31g |
|
2256*
|
 1365
|
| Mon 13: |
1684 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
85.79g |
|
268.49g |
|
2542*
|
858
|
| June 2021 |
| Mon 28: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
55.65g |
|
25.56g |
|
181*
|
 174
|
| Sun 27: |
-
|
-
|
|
2023*
|
-
|
| Sat 26: |
-
|
-
|
|
1939*
|
-
|
| Fri 25: |
-
|
-
|
|
1988*
|
-
|
| Thu 24: |
-
|
-
|
|
2013*
|
-
|
| Wed 23: |
-
|
-
|
|
2012*
|
-
|
| Tue 22: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
129.91g |
|
84.39g |
|
2348*
|
1389
|
| Mon 21: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
173.16g |
|
56.40g |
|
2583*
|
1010
|
| Sun 20: |
-
|
-
|
|
2077*
|
-
|
| Sat 19: |
-
|
-
|
|
1880*
|
-
|
| Fri 18: |
-
|
-
|
|
2508*
|
-
|
| Thu 17: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
67.83g |
|
88.55g |
|
2001*
|
1331
|
| Wed 16: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
142.78g |
|
73.64g |
|
2274*
|
1194
|
| Tue 15: |
1400 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
145.46g |
|
151.09g |
|
2520*
|
1120
|
| Mon 14: |
1125 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
117.34g |
|
101.55g |
|
2156*
|
1031
|
| Sun 13: |
-
|
-
|
|
2271*
|
-
|
| Sat 12: |
-
|
-
|
|
2157*
|
-
|
