| October 2021 |
| Sat 2: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
60.43g |
|
107.48g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
63.77g |
|
52.32g |
|
-
|
-
|
| Fri 17: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
21.68g |
|
125.08g |
|
-
|
-
|
| Thu 16: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
34.10g |
|
116.23g |
|
-
|
-
|
| Wed 15: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
42.56g |
|
124.54g |
|
-
|
-
|
| Mon 13: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
35.64g |
|
143.66g |
|
-
|
-
|
| Sat 11: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
28.72g |
|
209.44g |
|
-
|
-
|
| Thu 9: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
48.17g |
|
206.23g |
|
-
|
-
|
| Wed 8: |
1836 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
49.58g |
|
340.95g |
|
-
|
-
|
| Tue 7: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
46.62g |
|
115.32g |
|
-
|
-
|
| Mon 6: |
1847 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
100.82g |
|
70.48g |
|
175.33g |
|
-
|
-
|
| Sun 5: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
31.73g |
|
129.32g |
|
-
|
-
|
| Sat 4: |
3094 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
161.93g |
|
99.82g |
|
331.75g |
|
-
|
-
|
| Fri 3: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
63.66g |
|
70.27g |
|
-
|
-
|
| Thu 2: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
62.44g |
|
185.47g |
|
-
|
-
|
| Wed 1: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
47.86g |
|
135.59g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1969 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
91.68g |
|
65.20g |
|
232.72g |
|
-
|
-
|
| Mon 30: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
31.04g |
|
51.66g |
|
-
|
-
|
| Sat 28: |
1421 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
68.11g |
|
172.92g |
|
-
|
-
|
| Wed 25: |
962 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
65.60g |
|
132.46g |
|
-
|
-
|
