| July 2021 |
| Mon 12: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
40.27g |
|
102.52g |
|
2069*
|
 1191
|
| Sat 10: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
31.64g |
|
32.14g |
|
2048*
|
1448
|
| Fri 9: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
34.08g |
|
63.78g |
|
1908*
|
1309
|
| Thu 8: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
45.20g |
|
52.83g |
|
2134*
|
1447
|
| Wed 7: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
15.82g |
|
73.38g |
|
1972*
|
1267
|
| Tue 6: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
37.92g |
|
60.44g |
|
2159*
|
1398
|
| Mon 5: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
55.46g |
|
70.33g |
|
2468*
|
1699
|
| Sun 4: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
30.73g |
|
90.13g |
|
2161*
|
1360
|
| Sat 3: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
32.00g |
|
74.02g |
|
2064*
|
1419
|
| Fri 2: |
2458 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
123.19g |
|
78.39g |
|
265.89g |
|
-
|
-
|
| Thu 1: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
71.62g |
|
224.17g |
|
2007*
|
404
|
| June 2021 |
| Wed 30: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
39.56g |
|
62.64g |
|
-
|
-
|
| Tue 29: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
29.31g |
|
40.35g |
|
2014*
|
1513
|
| Mon 28: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
28.15g |
|
76.98g |
|
2014*
|
1296
|
| Sun 27: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
42.89g |
|
161.65g |
|
-
|
-
|
| Sat 26: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
28.66g |
|
77.31g |
|
-
|
-
|
| Wed 23: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
30.40g |
|
72.33g |
|
-
|
-
|
| Tue 22: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
102.83g |
|
65.81g |
|
-
|
-
|
| Mon 21: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
40.97g |
|
107.41g |
|
-
|
-
|
| Sun 20: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
53.06g |
|
204.92g |
|
-
|
-
|
