| September 2021 |
| Tue 28: |
1014 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
20.46g |
|
106.19g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
1320 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
75.69g |
|
181.79g |
|
-
|
-
|
| Tue 22: |
958 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
32.75g |
|
85.76g |
|
-
|
-
|
| Mon 21: |
1922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
73.11g |
|
220.45g |
|
-
|
-
|
| Sun 20: |
1866 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
40.24g |
|
275.92g |
|
-
|
-
|
| Sat 19: |
3360 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
156.28g |
|
131.07g |
|
360.99g |
|
-
|
-
|
| Fri 18: |
979 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
52.37g |
|
121.84g |
|
-
|
-
|
| Thu 17: |
782 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
26.43g |
|
110.44g |
|
-
|
-
|
| Wed 16: |
1718 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
60.15g |
|
164.37g |
|
-
|
-
|
| Tue 15: |
1464 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
48.32g |
|
202.08g |
|
-
|
-
|
| Mon 14: |
1814 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
74.97g |
|
180.70g |
|
-
|
-
|
| Sun 13: |
2098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
95.78g |
|
242.09g |
|
-
|
-
|
| Sat 12: |
2787 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
70.70g |
|
494.42g |
|
-
|
-
|
| Fri 11: |
1620 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
83.24g |
|
174.74g |
|
-
|
-
|
| Thu 10: |
1190 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
71.60g |
|
99.41g |
|
-
|
-
|
| Wed 9: |
1224 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
81.37g |
|
84.04g |
|
-
|
-
|
| Tue 8: |
1517 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
40.94g |
|
251.05g |
|
-
|
-
|
| Mon 7: |
1105 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
51.95g |
|
129.39g |
|
-
|
-
|
| Sun 6: |
1830 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
85.01g |
|
192.95g |
|
3133*
|
 1303
|
| Sat 5: |
2056 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
58.91g |
|
260.81g |
|
-
|
-
|
