| June 2024 |
| Thu 20: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
18.89g |
|
71.83g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
70.31g |
|
152.39g |
|
-
|
-
|
| Fri 26: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
33.43g |
|
56.89g |
|
-
|
-
|
| Wed 24: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
11.53g |
|
33.26g |
|
-
|
-
|
| Sun 21: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
59.74g |
|
24.82g |
|
-
|
-
|
| Sat 20: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
27.83g |
|
76.93g |
|
-
|
-
|
| Wed 17: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
88.38g |
|
97.09g |
|
-
|
-
|
| Tue 16: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
33.78g |
|
37.62g |
|
-
|
-
|
| Sun 14: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
109.93g |
|
188.00g |
|
-
|
-
|
| Fri 12: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
20.67g |
|
38.59g |
|
-
|
-
|
| Thu 11: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
11.07g |
|
62.69g |
|
-
|
-
|
| Tue 9: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
31.66g |
|
35.91g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
35.44g |
|
28.12g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
18.92g |
|
53.62g |
|
-
|
-
|
| Fri 23: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
18.74g |
|
78.20g |
|
-
|
-
|
| Tue 20: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
28.83g |
|
23.45g |
|
-
|
-
|
| Thu 1: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
2.80g |
|
26.80g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
39.81g |
|
127.36g |
|
-
|
-
|
| Tue 29: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
8.94g |
|
51.05g |
|
-
|
-
|
| Sun 27: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
100.52g |
|
65.68g |
|
-
|
-
|
