| March 2024 |
| Wed 6: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.00g |
|
61.00g |
|
-
|
-
|
| Tue 5: |
1783 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
79.04g |
|
291.13g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
5.67g |
|
82.17g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
62.42g |
|
151.25g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
23.19g |
|
122.01g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
17.29g |
|
98.42g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
21.16g |
|
116.69g |
|
-
|
-
|
| Tue 22: |
1762 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
72.26g |
|
227.00g |
|
-
|
-
|
| Thu 10: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
7.02g |
|
34.81g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
34.55g |
|
70.39g |
|
-
|
-
|
| Wed 12: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
21.15g |
|
62.28g |
|
-
|
-
|
| Tue 11: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
58.56g |
|
253.64g |
|
-
|
-
|
| Mon 10: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
29.61g |
|
214.22g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
80.48g |
|
90.49g |
|
-
|
-
|
| Wed 15: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
41.31g |
|
200.46g |
|
-
|
-
|
| Mon 13: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
80.57g |
|
159.48g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
39.07g |
|
158.40g |
|
-
|
-
|
| Tue 16: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
29.14g |
|
190.82g |
|
-
|
-
|
| Mon 15: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
20.03g |
|
156.51g |
|
-
|
-
|
| Tue 9: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
23.20g |
|
233.82g |
|
-
|
-
|
