| October 2021 |
| Sun 17: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
102.97g |
|
208.06g |
|
-
|
-
|
| Sat 16: |
2301 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
57.95g |
|
387.01g |
|
-
|
-
|
| Fri 15: |
1968 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
154.16g |
|
206.40g |
|
-
|
-
|
| Thu 14: |
2292 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
100.05g |
|
129.24g |
|
232.01g |
|
-
|
-
|
| Wed 13: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
152.73g |
|
171.68g |
|
-
|
-
|
| Wed 6: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Fri 1: |
316 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
5.18g |
|
36.29g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
576 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
46.72g |
|
45.00g |
|
-
|
-
|
| Tue 21: |
1095 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
81.11g |
|
106.10g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
1336 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
64.25g |
|
155.78g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
1289 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
111.35g |
|
136.05g |
|
-
|
-
|
| Wed 14: |
871 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
74.93g |
|
81.61g |
|
-
|
-
|
| Mon 12: |
1878 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
113.70g |
|
209.06g |
|
-
|
-
|
| Tue 6: |
2578 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
152.95g |
|
357.77g |
|
-
|
-
|
| Mon 5: |
1792 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
115.22g |
|
225.77g |
|
-
|
-
|
| Sun 4: |
1761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
111.02g |
|
206.75g |
|
-
|
-
|
| Sat 3: |
1761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
91.13g |
|
143.23g |
|
-
|
-
|
| Fri 2: |
2432 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
156.08g |
|
264.09g |
|
-
|
-
|
| Thu 1: |
2608 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
175.98g |
|
323.52g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
2041 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
120.73g |
|
254.58g |
|
-
|
-
|
