| September 2024 |
| Thu 19: |
3287 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
212.45g |
|
440.55g |
|
-
|
-
|
| Wed 18: |
3238 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
215.47g |
|
402.73g |
|
-
|
-
|
| Tue 17: |
3310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
212.03g |
|
447.23g |
|
-
|
-
|
| Mon 16: |
3239 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
213.51g |
|
427.05g |
|
-
|
-
|
| Sun 15: |
3122 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
195.37g |
|
445.46g |
|
-
|
-
|
| Sat 14: |
3164 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
202.89g |
|
428.52g |
|
-
|
-
|
| Fri 13: |
3146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
202.98g |
|
412.94g |
|
-
|
-
|
| Thu 12: |
3161 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
211.26g |
|
411.39g |
|
-
|
-
|
| Wed 11: |
2908 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
205.51g |
|
356.21g |
|
-
|
-
|
| Tue 10: |
3154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
204.26g |
|
416.54g |
|
-
|
-
|
| Mon 9: |
3593 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
255.37g |
|
474.94g |
|
-
|
-
|
| Sun 8: |
2984 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
210.55g |
|
375.45g |
|
-
|
-
|
| Wed 4: |
2968 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
199.33g |
|
375.81g |
|
-
|
-
|
| Tue 3: |
5884 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
133.20g |
|
379.10g |
|
776.94g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
2856 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
185.15g |
|
337.35g |
|
-
|
-
|
| Wed 28: |
2942 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
192.24g |
|
362.26g |
|
-
|
-
|
| Tue 27: |
3184 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.11g |
|
219.31g |
|
381.80g |
|
-
|
-
|
| Mon 26: |
2257 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
177.23g |
|
253.46g |
|
-
|
-
|
| Sun 25: |
2886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
210.97g |
|
358.97g |
|
-
|
-
|
| Fri 23: |
1056 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
76.32g |
|
108.21g |
|
-
|
-
|
