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abderrahmane009
Diet Calendar
September 2024

abderrahmane009's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 3368 Cals (Fat: 75.50g, Protein: 222.86g, Carbs: 442.27g)
Monthly Total: Exercise: 0 Cals   Food: 47158 Cals (Fat: 1056.94g, Protein: 3120.08g, Carbs: 6191.76g)

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Daily Average Calorie Info

102%
of RDI*
(3368 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (20%)
 
Protein (27%)
*Based on an RDI of 3289 calories (09 Sep 24)
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