best_version's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 221 Cals (Fat: 6.55g, Protein: 25.49g, Carbs: 15.68g)
Monthly Total: Exercise: 0 Cals   Food: 1545 Cals (Fat: 45.87g, Protein: 178.40g, Carbs: 109.73g)

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Daily Average Calorie Info

18%
of RDI*
(221 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (26%)
 
Protein (46%)
*Based on an RDI of 1200 calories (28 Sep 23)
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