| July 2021 |
| Mon 19: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
17.19g |
|
27.18g |
|
2099*
|
 1725
|
| Thu 1: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
56.29g |
|
66.51g |
|
2202*
|
1286
|
| June 2021 |
| Wed 30: |
1956 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.66g |
|
78.02g |
|
165.15g |
|
-
|
-
|
| Tue 29: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
86.47g |
|
164.53g |
|
2228*
|
636
|
| Mon 28: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
115.90g |
|
171.90g |
|
2138*
|
478
|
| Sat 26: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
54.53g |
|
130.80g |
|
-
|
-
|
| Fri 25: |
1652 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
68.40g |
|
162.16g |
|
2198*
|
546
|
| Thu 24: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
50.02g |
|
138.19g |
|
2283*
|
1128
|
| Wed 23: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
62.17g |
|
189.29g |
|
-
|
-
|
| Tue 22: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
129.33g |
|
116.53g |
|
2283*
|
744
|
| Mon 21: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
83.34g |
|
153.64g |
|
-
|
-
|
| Fri 18: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
32.13g |
|
132.95g |
|
2296*
|
1203
|
| Thu 17: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
72.00g |
|
147.19g |
|
-
|
-
|
| Wed 16: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
82.20g |
|
175.86g |
|
-
|
-
|
| Tue 15: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
83.75g |
|
182.25g |
|
2234*
|
535
|
| Mon 14: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
37.84g |
|
110.36g |
|
2278*
|
1424
|
| Sun 13: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
86.60g |
|
153.72g |
|
-
|
-
|
| Sat 12: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
9.97g |
|
56.79g |
|
-
|
-
|
| Fri 11: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.78g |
|
55.84g |
|
203.64g |
|
2300*
|
401
|
| Thu 10: |
1757 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
87.97g |
|
162.02g |
|
2240*
|
483
|
