| September 2022 |
| Fri 30: |
974 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
20.32g |
|
203.49g |
|
-
|
-
|
| Thu 22: |
1804 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
70.51g |
|
180.26g |
|
-
|
-
|
| Sat 10: |
560 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
31.80g |
|
43.25g |
|
-
|
-
|
| Tue 6: |
1780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
99.24g |
|
259.62g |
|
-
|
-
|
| Mon 5: |
1532 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
44.25g |
|
245.84g |
|
-
|
-
|
| Fri 2: |
2182 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
56.37g |
|
331.45g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
1170 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
41.48g |
|
160.64g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
3350 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.43g |
|
131.62g |
|
467.70g |
|
-
|
-
|
| Sun 4: |
675 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
5.76g |
|
111.28g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
2937 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.39g |
|
169.07g |
|
301.89g |
|
-
|
-
|
| Thu 24: |
2717 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
128.13g |
|
339.82g |
|
-
|
-
|
| Sun 13: |
709 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
25.31g |
|
79.52g |
|
1774*
|
 1065
|
| Fri 11: |
304 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
29.31g |
|
15.06g |
|
-
|
-
|
| Thu 10: |
1093 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
39.99g |
|
123.96g |
|
-
|
-
|
| Wed 9: |
2521 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
101.29g |
|
181.52g |
|
212.02g |
|
-
|
-
|
| Tue 8: |
2397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
114.75g |
|
266.88g |
|
1774*
|
 623
|
| Mon 7: |
3348 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.40g |
|
187.68g |
|
379.43g |
|
2334*
|
1014
|
| Sun 6: |
2285 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
100.01g |
|
341.23g |
|
-
|
-
|
| Sat 5: |
3328 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.46g |
|
157.98g |
|
395.92g |
|
2157*
|
1171
|
| Fri 4: |
3686 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
173.74g |
|
155.07g |
|
384.46g |
|
-
|
-
|
