| June 2021 |
| Fri 18: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
17.98g |
|
26.35g |
|
-
|
-
|
| Thu 17: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
20.56g |
|
62.50g |
|
-
|
-
|
| Fri 11: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
28.35g |
|
92.48g |
|
-
|
-
|
| Wed 9: |
334 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
16.90g |
|
26.83g |
|
-
|
-
|
| Sun 6: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
24.88g |
|
86.46g |
|
-
|
-
|
| Sat 5: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
24.38g |
|
63.00g |
|
1686*
|
 1118
|
| Fri 4: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
22.61g |
|
37.71g |
|
-
|
-
|
| Thu 3: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
25.63g |
|
77.69g |
|
-
|
-
|
| Wed 2: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
6.10g |
|
7.44g |
|
-
|
-
|
| Tue 1: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
19.86g |
|
97.43g |
|
1686*
|
1057
|
| May 2021 |
| Mon 31: |
689 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
29.08g |
|
85.17g |
|
-
|
-
|
| Sun 30: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
52.21g |
|
36.93g |
|
1792*
|
876
|
| Sat 29: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
70.97g |
|
56.51g |
|
1949*
|
1092
|
| Fri 28: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
31.63g |
|
84.11g |
|
1919*
|
1216
|
| Thu 27: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
25.88g |
|
144.02g |
|
2060*
|
881
|
