Denise 2.0's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1245 Cals (Fat: 84.07g, Protein: 82.21g, Carbs: 19.93g)
Monthly Total: Exercise: 0 Cals   Food: 28639 Cals (Fat: 1933.52g, Protein: 1890.90g, Carbs: 458.41g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Daily Average Calorie Info

83%
of RDI*
(1245 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (65%)
 
Protein (28%)
*Based on an RDI of 1498 calories (14 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.