| July 2024 |
| Wed 3: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
36.07g |
|
78.87g |
|
-
|
-
|
| Tue 2: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
32.87g |
|
121.08g |
|
-
|
-
|
| Mon 1: |
551 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
32.00g |
|
92.63g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
27.10g |
|
109.70g |
|
-
|
-
|
| Sat 29: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
36.25g |
|
95.14g |
|
-
|
-
|
| Fri 28: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
30.10g |
|
113.59g |
|
-
|
-
|
| Thu 27: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
43.51g |
|
95.33g |
|
-
|
-
|
| Wed 26: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
39.04g |
|
92.40g |
|
-
|
-
|
| Tue 25: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
24.22g |
|
88.48g |
|
-
|
-
|
| Mon 24: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
28.95g |
|
84.87g |
|
-
|
-
|
| Sun 23: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
28.26g |
|
69.40g |
|
-
|
-
|
| Fri 21: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
8.08g |
|
95.89g |
|
-
|
-
|
| Thu 20: |
527 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
17.33g |
|
113.55g |
|
-
|
-
|
| Wed 19: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
46.15g |
|
119.50g |
|
-
|
-
|
| Tue 18: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
41.30g |
|
67.00g |
|
-
|
-
|
| Mon 17: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
35.14g |
|
51.95g |
|
-
|
-
|
| Sun 16: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
41.90g |
|
82.56g |
|
-
|
-
|
| Sat 15: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
38.65g |
|
76.40g |
|
-
|
-
|
| Fri 14: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
35.54g |
|
82.99g |
|
-
|
-
|
| Thu 13: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
37.40g |
|
81.47g |
|
-
|
-
|
