Lailatul mahabbah's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 590 Cals (Fat: 10.27g, Protein: 38.97g, Carbs: 88.20g)
Monthly Total: Exercise: 0 Cals   Food: 3539 Cals (Fat: 61.62g, Protein: 233.84g, Carbs: 529.21g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

45%
of RDI*
(590 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (15%)
 
Protein (26%)
*Based on an RDI of 1300 calories (28 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.