| August 2021 |
| Thu 5: |
942 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
119.20g |
|
83.92g |
|
-
|
-
|
| Wed 4: |
1081 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
93.04g |
|
104.36g |
|
1616*
|
 535
|
| Tue 3: |
1271 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
97.32g |
|
129.57g |
|
1880*
|
609
|
| Mon 2: |
1447 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
75.94g |
|
214.69g |
|
1880*
|
433
|
| Sun 1: |
1661 *
|
237%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
142.43g |
|
95.42g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1353 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
81.22g |
|
147.10g |
|
-
|
-
|
| Fri 30: |
1157 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
97.75g |
|
143.59g |
|
-
|
-
|
| Thu 29: |
1224 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
99.05g |
|
129.20g |
|
-
|
-
|
| Tue 6: |
985 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
76.20g |
|
106.74g |
|
2441*
|
1456
|
| Sat 3: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
69.63g |
|
94.80g |
|
-
|
-
|
| Thu 1: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
89.43g |
|
93.68g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
83.96g |
|
102.58g |
|
1742*
|
428
|
| Sat 26: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
36.90g |
|
123.03g |
|
-
|
-
|
| Fri 25: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
134.31g |
|
94.11g |
|
-
|
-
|
| Sun 13: |
406 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
11.94g |
|
59.32g |
|
-
|
-
|
| Wed 9: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
55.62g |
|
76.80g |
|
2125*
|
1427
|
| Tue 8: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
54.88g |
|
124.95g |
|
2375*
|
1041
|
| Mon 7: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
89.24g |
|
96.70g |
|
-
|
-
|
| Sun 6: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
80.13g |
|
66.60g |
|
2159*
|
861
|
| Sat 5: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
13.90g |
|
63.95g |
|
-
|
-
|
