| September 2024 |
| Fri 13: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
45.00g |
|
138.00g |
|
-
|
-
|
| Thu 12: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
58.58g |
|
165.80g |
|
-
|
-
|
| Wed 11: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
17.30g |
|
61.73g |
|
-
|
-
|
| Tue 10: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
52.92g |
|
136.68g |
|
-
|
-
|
| Mon 9: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
59.96g |
|
139.04g |
|
-
|
-
|
| Sun 1: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
3.58g |
|
4.89g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
29.41g |
|
5.08g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
19.18g |
|
61.29g |
|
-
|
-
|
| Tue 3: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
30.79g |
|
76.99g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
40.66g |
|
110.04g |
|
-
|
-
|
| Thu 28: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
66.20g |
|
133.10g |
|
-
|
-
|
| Wed 27: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
67.68g |
|
111.67g |
|
-
|
-
|
| Tue 26: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
38.74g |
|
107.86g |
|
-
|
-
|
| Mon 25: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
69.41g |
|
126.11g |
|
-
|
-
|
| Sun 24: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
48.82g |
|
87.25g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
1.53g |
|
2.44g |
|
-
|
-
|
| Thu 9: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
54.38g |
|
132.61g |
|
-
|
-
|
| Tue 7: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
42.18g |
|
107.80g |
|
-
|
-
|
| Mon 6: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
75.59g |
|
86.06g |
|
-
|
-
|
| Thu 2: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
27.90g |
|
78.30g |
|
-
|
-
|
