| March 2022 |
| Tue 15: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
24.42g |
|
23.64g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
9.40g |
|
30.25g |
|
-
|
-
|
| Wed 8: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
34.57g |
|
86.27g |
|
-
|
-
|
| Tue 7: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| Wed 1: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
29.29g |
|
9.00g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
46.88g |
|
91.33g |
|
-
|
-
|
| Sun 28: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
10.04g |
|
57.02g |
|
-
|
-
|
| Tue 23: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
0.72g |
|
38.36g |
|
-
|
-
|
| Mon 22: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
41.40g |
|
58.60g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
1.78g |
|
12.34g |
|
-
|
-
|
| Wed 27: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
1.59g |
|
10.23g |
|
-
|
-
|
| Mon 25: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
26.90g |
|
14.20g |
|
-
|
-
|
| Fri 22: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
15.13g |
|
2.99g |
|
-
|
-
|
| Thu 21: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
14.00g |
|
20.00g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
62.68g |
|
84.56g |
|
-
|
-
|
| Mon 9: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
44.60g |
|
70.31g |
|
-
|
-
|
| Sun 8: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
11.03g |
|
180.49g |
|
-
|
-
|
| Wed 4: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
14.74g |
|
16.27g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
22.14g |
|
73.71g |
|
-
|
-
|
| Tue 27: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
8.16g |
|
35.68g |
|
-
|
-
|
