| November 2009 |
| Tue 17: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
53.72g |
|
146.45g |
|
4123*
|
 2847
|
| Mon 16: |
3106
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
145.41g |
|
97.56g |
|
369.84g |
|
4430*
|
1324
|
| Sun 15: |
2587
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
109.26g |
|
83.98g |
|
315.23g |
|
4639*
|
2052
|
| Sat 14: |
1634
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
99.64g |
|
179.54g |
|
6308*
|
4674
|
| Fri 13: |
1732
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
99.62g |
|
195.70g |
|
5549*
|
3817
|
| Thu 12: |
1634
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
84.49g |
|
206.00g |
|
4853*
|
3219
|
| Wed 11: |
1524
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
67.74g |
|
244.43g |
|
5654*
|
4130
|
| Tue 10: |
1982
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
96.47g |
|
251.41g |
|
4664*
|
2682
|
| Mon 9: |
1175
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
83.84g |
|
135.40g |
|
4769
|
3594
|
| November 2008 |
| Thu 6: |
-
|
-
|
|
4368*
|
-
|
| Mon 3: |
380 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
6.00g |
|
65.00g |
|
-
|
-
|
| Sun 2: |
-
|
-
|
|
4257*
|
-
|
| Sat 1: |
-
|
-
|
|
3540*
|
-
|
| October 2008 |
| Thu 30: |
-
|
-
|
|
4190*
|
-
|
| Wed 29: |
-
|
-
|
|
4542*
|
-
|
| Tue 28: |
-
|
-
|
|
4166*
|
-
|
| Mon 27: |
-
|
-
|
|
3865*
|
-
|
| Fri 10: |
775 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
28.03g |
|
109.00g |
|
-
|
-
|
| Thu 9: |
475 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
22.03g |
|
55.00g |
|
-
|
-
|
| September 2008 |
| Mon 22: |
180 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
29.00g |
|
-
|
-
|
| Fri 19: |
840 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
40.00g |
|
116.00g |
|
-
|
-
|
| Thu 18: |
530 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
34.00g |
|
62.00g |
|
-
|
-
|
| Wed 17: |
750 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
37.00g |
|
96.00g |
|
-
|
-
|
| Fri 12: |
1509 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
88.93g |
|
182.74g |
|
4285*
|
2776
|
| Thu 11: |
753 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
52.00g |
|
100.15g |
|
4107*
|
3354
|
| Wed 10: |
1800
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
81.70g |
|
197.06g |
|
4144*
|
2344
|
| Tue 9: |
1118
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
51.86g |
|
191.25g |
|
4260*
|
3142
|
