| December 2011 |
| Fri 30: |
1202 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
63.31g |
|
114.00g |
|
-
|
-
|
| November 2011 |
| Tue 15: |
427 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
22.23g |
|
36.25g |
|
-
|
-
|
| Mon 14: |
1760 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
68.92g |
|
217.82g |
|
1932*
|
 172
|
| Thu 10: |
841 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
40.72g |
|
108.86g |
|
-
|
-
|
| Mon 7: |
1178 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
50.43g |
|
129.21g |
|
-
|
-
|
| February 2011 |
| Mon 7: |
908 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
51.11g |
|
93.79g |
|
-
|
-
|
| Sat 5: |
1644 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
90.30g |
|
215.18g |
|
-
|
-
|
| Fri 4: |
1782 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
88.91g |
|
240.41g |
|
-
|
-
|
| Thu 3: |
1630 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
83.60g |
|
246.88g |
|
1782*
|
152
|
| Wed 2: |
1883
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
87.37g |
|
193.90g |
|
-
|
-
|
| Tue 1: |
1609
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
82.33g |
|
252.48g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
1597 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
75.26g |
|
234.75g |
|
-
|
-
|
| Sun 30: |
1436
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
76.45g |
|
190.23g |
|
-
|
-
|
| Sat 29: |
1301
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
69.95g |
|
223.93g |
|
1956*
|
655
|
| Fri 28: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
29.00g |
|
39.50g |
|
-
|
-
|
| Wed 26: |
717 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
26.08g |
|
104.55g |
|
-
|
-
|
| Tue 25: |
4246
|
257%
|
Fat: |
|
Prot: |
|
Carbs: |
158.48g |
|
179.16g |
|
571.06g |
|
-
|
-
|
| Sat 22: |
1826 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
71.25g |
|
250.46g |
|
1752*
|
 74
|
| Fri 21: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
74.79g |
|
143.08g |
|
2477*
|
1314
|
| Thu 20: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
70.86g |
|
250.22g |
|
-
|
-
|
